How is this! It was cold, damp, slippery, foggy. It was just an absolute perfect day for a classic Mount Nebo Ride with a couple of close friends.
I have been resting. Riding 1-3 times a week & only at a casual pace & not for very long. At first it was very frustrating. Then, I started to see the sunrises again, I can smell the Aussie bush again, I can appreciate the cold wind on my face. I have again, found the reason why I started cycling. Phew!

Our own Rach is gearing up to tear some international legs off in Canada in the 24 solo womens elite category.
src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgtBWHBfKhuanEZBLzWRqTkKpipMlZbAHHngsKhQV2oKN3QzfEmDCJdgI-iM8BaYbGyi6FD5CLthLCuyBJtkSNk4hwk2_CoDEV6ODYDsNOga4FsKroNleM3WjFNRQXEbpNWuUhdhiC4Do/s400/NeboTherapy+003.jpg" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 282px; height: 400px;">Just over one week ago was the Insomnia 24 hour. 3rd year & each one has been a total, gear destroying, slop fest! The year being no exception. After some solid riding in the first part of the race a mechanical was a great excuse to sit down & call it quits. My legs were strong & chewing up the mud easily. The truth of the matter is, my head was tired & mentally I had had enough. A couple of mates helped out by working on the race machine. Thanks Jezza & Neil.!
All was not lost. In fact I found a couple of gems as I continued to ride the occasional lap. 3 of which werent counted because I just popped of the track to talk to people & forgot to pass by the timing tent hehehe... I rode some laps with friends. I even stopped at the top of a couple of the little hills on the course for a chat! I dont think too many people saw me though.
As I sat down & chatted with Lesley & Warren (two of the loveliest people you will ever meet) during the race I found more than just a gem in the mud at the Insomnia!

The most recent card picked up: When not looking for the pot of gold at the end of a rainbow it is easier to find.
All was not lost. In fact I found a couple of gems as I continued to ride the occasional lap. 3 of which werent counted because I just popped of the track to talk to people & forgot to pass by the timing tent hehehe... I rode some laps with friends. I even stopped at the top of a couple of the little hills on the course for a chat! I dont think too many people saw me though.
As I sat down & chatted with Lesley & Warren (two of the loveliest people you will ever meet) during the race I found more than just a gem in the mud at the Insomnia!

The most recent card picked up: When not looking for the pot of gold at the end of a rainbow it is easier to find.
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