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Just a quick note: I have just signed up for this race. Last year saw Sean Bekkers rip it up with over 350kms to take out first place. He then went on to Win his age group in the 24 hour world championships in Canmore a couple of months later. Nice work Bekkers!
A few of us did a course recon yesterday. The trails are simply awesome! It is going to be another great race put on by TailwindPromotions.com.au
If you want a really great race, on a great course & get to experience lovely Fleurs smile each time you pass the timing tent, sign up now.
Until next time: Where did I put that ball grease ???
dog
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Merida 24 hour Tailwind Promotions
Selasa, 31 Mei 2016
di 10.54 0 komentar Label: 24, Dog Training, hour, merida, promotions, tailwindMerida 24 hour Race day!
Minggu, 03 April 2016
di 05.59 0 komentar Label: 24, day, Dog Training, hour, merida, race
It is my belief that I am always ready to ride a 24 hour mountain bike race. Sometimes I am just more ready than others. Upon reflection, I dont know any race I have ever been as ready for as I wanted to be.
I work a 40-55 hour week, have the pleasure of having my two sons 1/2 the week every week, I get sick, occasionally sleep... & amongst that lot & much more I squeeze in between 10-20+ hours of training a week. I kind of figured a 24 hour race had me covered for a few days off the bike this week hehehe...
I arrived at Hiddenvale in SE Queensland on the Saturday morning. This is one of my favourite things about racing, I caught up with lots of really good people & met some new ones.
As I was wondering around I saw Tim Bennett. What a great surprise. Then Jo Bennett...Nick Both...Adrian Jackson...Paul Traynor. It was awesome to see these guys again. It is the same crew that I met & did a small amount of peloton time with on the 2008 Croc Trophy. A really good team of people. They were very supportive of me on the 2008 CT & continued this support on the track for the Merida 24 hour. Thanks everyone!
I am not too much into long winded, lap for lap race reports.
My 9 yr old son was my support person. My pre-race breifing to the dude was "Hand me a biddon & some different food each time. Here is some cash, be sure to get yourself some dinner, breakfast from the BBQ & as many hot chocloates as you like from the coffee van. Brush your teeth..." you guys know the rest.
I rolled through the transition at about 11pm & past my marquee. Ty was all tucked up asleep on a camp chair in the very cold, damp evening air. "Ty, wake up! go to the tent with the matress, sleeping bag, doona, pillow." Off he went. He toughted it out for 11 hours & was that committed he was still trackside! I didnt see him until the sun popped up the next day. Then he started his job again. He was a legend of a support person. Not one winghing word all weekend.
Needless to say, it was only natural he shared the second step of the podium with me. Proud Dad moment.
Tailwind Promotions Peter Creagh (aka Cranky) Hayden Brooks (Kiwi) & his lovely wife Fluer along with the others I dont know put on an awesome event. It had a really good feel about the event all weekend. Nice work everyone.
Race Report Merida 24hour
Minggu, 27 Maret 2016
di 21.31 0 komentar Label: 24hour, Dog Training, merida, race, report.
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2. A well set up Bike: Shannon at Koiled has built me the most amazing,
custom, Titanium, Single Speed. On Shannons advice, I am more stretched out.
This saved my back & shoulders.



3. Do it before you need it: I fitted my batteries, leg warmers, put on my merino long sleeve undershirt and ate a burger in about 5 minutes. I did all this about an hour before necessary. I put my warm, dry gear on before I got cold.
4. Stick with day time lines: I experimented with smooth flowing lines during the day and stuck with the good ones all night.
5. Hydration: I managed to catch up on hydration during the night in preparation for the 6 hours of sun at the end of the race.
7. Do it before you need to: As the sun started to rise I took off my sweaty jersey and undershirt. I put on a clean dry jersey. Left my leg warmers on.
8. Motivation: Find it and stick with it...

There are a few other good decisions I made during this race. I wont tell all today. You can always catch up with me at a race. Those that have met me at races or on the trails will tell you that I am willing to share what I know.
Until next time, no excuses, just keep pedalling. Love dog.
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